A Free Online Global Event

3 Keys for

Embracing Life After Loss

Discover the 3 essential principles for transforming your grief
so you’re able to live fully and freely while honouring
the memory of your loved one.

Thursday, March 9, 2023, 10:00 am PST, 1:00 pm EST, 6:00 pm GMT

Register Now!

A LIVE Global Online Event with Nathalie Himmelrich, Grief and Trauma Counselor, Coach, and Author of Bridging the Grief Gap

As a person who has lost loved ones, I understand you want to process your grief and integrate it.

You want your life to feel livable again and full of meaning.

It is possible to find a meaningful life on the other side of your grief again and this would open up for you a thriving life, not just a life of surviving. Imagine feeling inspired by life again and being able to process your grief in a way that is positive and healthy.

But the problem is that you are likely still in the depth of grief. The pain of the loss and the longing for their presence is overwhelming and persistent, it leaves you drained and numb.

You want the pain to stop. But you may be sitting there wondering ‘is it even possible?’

So why is this happening?

In our culture, we are praised for appearing strong or encouraged to grieve alone. We stay busy or find someone or something to replace the person we lost.

I call this the Grief Avoidance Syndrome.

You can’t get over the loss of your loved one, but you can learn to live in the world without them. Having tools to deal with grief when it come up, that’s the key.

And more importantly, we get to learn about ourselves, our capacity to empathize and open into emotional vulnerability.

In this LIVE online training, I’ll be sharing with you these 3 keys for embracing life again after loss and transforming from your grief to a vibrant life:

Key #1: Being Clear About Your Relationship with Grief

Embodying clarity within your grief reactions and responses to be centred and able to focus on what matters most.

Key #2: Being Intentional in Your Grieving

Nurturing your need for grieving to support you move from painful grieving to intentional grieving, incorporating meaning and memory.

Key #3: Being Compassionate Towards Yourself

Loving yourself and accepting your unique way of grieving and so you find the energy to integrate it and move forward with your life.

You can’t get over the loss of your loved one but you will be able to embrace the pain as the price for your love… and you’ll know that you are truly OK.

I invite you to join like-minded individuals to explore these principles to bring joy back into your life, learn to live a life without them and find ways to thrive.

Register Now!

What People Are Saying

Dr. Peter Levine

Bestselling Author of Waking the Tiger, Healing Trauma,
Colorado, USA

Nathalie’s work bridges the interpersonal worlds between the bereaved and their support. Connecting these realms brings individuals to soften the wounds of grief and helps the grieved move on with their lives.

 

Dr. Jennifer Beatty

Medical Doctor,
Calgary, Canada

Nathalie painted me a picture that one day my broken heart could be placed together again, imperfect, but perhaps beautiful. She has shown me the possibility that there is hope in the same breath as despair.

Janine Hächler

Board of Trustees for Pro Pallium, palliative care,
Zurich, Switzerland

After the loss of my daughter, Nathalie’s approach and experience strengthened me and gave me courage when I didn't know what to do. People in mourning are in safe and good hands with her.

About Nathalie Himmelrich

Nathalie Himmelrich offers course participants both her compassion and understanding from almost 20 years of experience in psychological counselling in the areas of trauma, grief management, and relationship issues.

Nathalie experienced traumatic loss first-hand when her younger twin died three days after birth, followed by her mother’s death by suicide just four and a half months later.

Over the years, Nathalie has developed deep personal and professional experience in dealing with, trauma, loss, and grief. She is also a speaker at international conferences and workshops in the area of bereavement and relationships. She hosts a free weekly podcast called How to Deal With Grief and Trauma which supports people from around the world.

Reserve Your Place!

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Thursday, March 9, 2023, 10:00 am PST, 1:00 pm EST, 6:00 pm GMT

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